Presentation Topic:   Secrets to Success With Less Stress 

Discover how to optimize your personal and professional success without sacrificing your well-being.

Whether you are looking for your next professional opportunity or pushing through quarter-end, this session will help boost your performance.  You’ll learn the tools and strategies you need to be highly effective, while protecting your mental and emotional energy. 

You’ll leave this session with a practical framework to stress less and accomplish more of what matters.

Presentation Highlights

• Understand the root cause of stress and its impact on your performance, wellness, and relationships.
• Experience the most effective practices that will quickly bring you out of chaos and into calm. 
• Learn how to build resilience, so you can respond to any challenge with positive energy.

About Lisa Poslusny

Lisa is a National Board Certified Health and Wellness Coach (NBC-HWC), ADAPT Certified Functional Health Coach (A-CFHC), Emotional Eating Specialist, Mental Fitness Coach, and expert in behavior change.

With over two decades of experience in accounting and finance, Lisa knows how challenging it can be to manage your energy and well-being while performing at a high level in your career.  She is uniquely qualified to support professionals feeling stuck on the hamster wheel of stress and exhaustion, guiding them to improve their performance, energy, and overall well-being. 

Lisa is dedicated to helping her clients design healthy habits that feel like second nature so they can easily make positive lifestyle changes and live with more ease and flow. Her services include private 1-to-1 and group coaching programs, well-being workshops, and corporate well-being programs.

Speaker Lisa Poslusny, NBC-HWC, A-CFHC

National Board Certified Health and Wellness Coach

ADAPT Certified Functional Health Coach

Mental Fitness Coach

Certified Emotional Eating Specialist